30 minutes
@
$50.00
Personalized instruction can transform your experience of yoga. I recommend a 30 min. session for meditation, breathwork, or specific questions about movement (for example, has a pose confused you? Are you experiencing weakness or pain? In 30mins. we can troubleshoot it!)
For a fuller yoga practice of movement, breath, meditation and rest, I recommend a 1 hour private yoga session. If you're unsure what to book, please send me an email: in an introductory call we can discuss your goals and design a plan.